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Helping someone with dementia with everyday tasks

When a person with dementia finds that their mental abilities are declining, they’re likely to feel anxious, stressed and scared. They may be aware of …

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Got an idea this Mother’s Day for a mother or grandmother with dementia?

If your mother or grandmother has dementia, here are a few ways to celebrate Mother’s Day with a bittersweet experience, from movies and baking to …

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Stay active over 65 for healthy bones

It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to …

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Can dementia be prevented?

There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk of developing dementia when you …

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High blood pressure: does it lead to diabetes?

Study gives strongest link yet between blood pressure and diabetes. At first glance these might be considered two unconnected conditions, but research over the years …

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Five lifestyle tips for a healthy tummy

1. Beat stress to ease tummy troubles You may have noticed a feeling of unease in your stomach during times of stress. That’s because anxiety …

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